Slimming World’s unique healthy eating plan, Food Optimising, is based on science, backed by evidence and loved by millions.
We offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.
Slimming World’s stage-by-stage activity programme – Body Magic, complements our Food Optimising eating plan by helping members improve their overall health and wellbeing while aiding weight management.
The unique programme is in line with Government recommendations, encouraging members to build up to at least 30 minutes of moderate intensity activity on five days of the week 10, and is suitable for everyone regardless of weight or fitness level.
Little Oakley Group runs. Every Wednesday evening at 5.30pm and 7pm.
For more details Contact the Consultant Clare on contact number below.
